Healthy Eating & Weight Loss Coaching & Training

Healthy Eating & Weight Loss Coaching:

Sometimes we all need a reset!  Learning to eat is probably one of the hardest things when you begin on a weight loss journey!  Everyone is unique, no one loses weight the same way.  As your Healthy Eating & Weight Loss coach, I will work with you in making better choices, guide you in your nutrition for healthy weight loss, help you create healthy eating habits,  teach you how to make better choices and help you create a healthy lifestyle.  You will learn what foods to eat that will support your weight loss and promote healthy hormone balance.

To book your first consultation or to inquire about available packages please email me at or call  416-843-6312.

Fitness Training:

Looking to get into shape? I’m your person! I am pleased to announce that I now offer One on One training. Please email or call for further information.

Areas of Fitness training: Kickboxing, Kettlebell, Strength & Endurance Training